Newsletters 10 Tips for Coping with Stressful Times
February 2025
Co-written by Melissa Velasquez, LCSW, Intake Coordinator for Mental Health Services and Sara Marsh, Student Intern As the New Year began, we eagerly anticipated a fresh start, setting new goals and feeling hopeful for the year. However, many of us were soon facing unprecedented challenges and uncertainties, including the LA wildfires, political instability, and economic…